The energy requirement for sports individual is different from a normal person hence they should have a different diet plan. It increases when they are playing sports. Hence an athlete should make dietary changes not just to perform for a particular game but to match his/her long-term necessities. A proper nutritional diet for a games individual comprises of at least 2000 calories for each day. The glycemic Index has now become an important part in an athlete’s diet plan. A healthy eating regimen will provide the athlete with the required energy and boost both on the field and during practice sessions.
The 27th World Congress on Diet, Nutrition and Obesity Conference 2018 going to be held at Auckland, New Zealand on the 7th and 8th of September 2018 is aimed to give an opportunity to the experts in the field of nutrition balance to examine the most recent progressions and difficulties in the field at the Obesity and Nutrition Meeting. Submit your research work abstract and register for the conference as a Speaker/Delegate now to avail Early Bird discounts on accommodation and registration and get published in Obesity and Nutrition Journals. To know more download the brochure for Diet Congress 2018.